Weight Loss Myths Debunked

• Luella families displaced by storm[1]

  Luella families displaced by storm[2]

  LUELLA, TX — Much of Max HHHolloway’s roof is scattered across his backyard. The wall to his upstairs bedroom is now flat on the ground and he says his two car garage is completely level after a strongMore >>[3] LUELLA, TX — Much of Max HHHolloway’s roof is scattered across his backyard. The wall to his upstairs bedroom is now flat on the ground and he says his two car garage is completely level after a strongMore >>[4]

• Tishomingo Residents Celebrate New Health Center[5]

  Tishomingo Residents Celebrate New Health Center[6]

  TISHOMINGO, OK– The new Tishomingo Health Center is 53-thousand square feet which is four times larger than the original clinic Chickasaw nation governor Bill Anoatubby said the new clinic was definitelyMore >>[7] TISHOMINGO, OK– The new Tishomingo Health Center is 53-thousand square feet which is four times larger than the original clinic Chickasaw nation governor Bill Anoatubby said the new clinic was definitelyMore >>[8]

• Weight Loss Myths Debunked[9]

  Weight Loss Myths Debunked[10]

  DENISON, TX— When it comes to loosing weight it seems like there are hundreds of tips and tricks for shedding some pounds, but now local health experts are saying what you think is helping may actuallyMore >>[11] DENISON, TX— When it comes to loosing weight it seems like there are hundreds of tips and tricks for shedding some pounds, but now local health experts are saying what you think is helping may actually be hurting.More >>[12]

• Collin County Deputy Sheriff and wife killed in Ladonia house fire[13]

  Collin County Deputy Sheriff and wife killed in Ladonia house fire[14]

  LADONIA, TX – Authorities say 2 people died in a house fire last night in Ladonia, Texas and lightening may be to blame. Fire Chief Kevin Starks tells us it happened around 1:30 this morning on FM 2990,More >>[15] LADONIA, TX – Authorities say 2 people died in a house fire last night in Ladonia, Texas and lightning may be to blame. Fire Chief Kevin Starks tells us it happened around 1:30 this morning on FM 2990,More >>[16]

• Storm Shelters to Be Installed in Atoka County[17]

  Storm Shelters to Be Installed in Atoka County[18]

  TUSHKA, OK — April 14, 2011 a tornado ripped through the town of Tushka, OK. One organization has been completing projects ever since to help restore the community back to normal.A.C.T.O.R, which standsMore >>[19] TUSHKA, OK — April 14, 2011 a tornado ripped through the town of Tushka, OK. One organization has been completing projects ever since to help restore the community back to normal.More >>[20]

• Texoma Chordringers Offer Singing Valentines[21]

  Texoma Chordringers Offer Singing Valentines[22]

  Looking for something unique for your sweetie this year? How about a singing valentine? The Texoma Chordringers, a local barber shop quartet visited Good Morning Texoma Monday for a little serenade andMore >>[23] Looking for something unique for your sweetie this year? How about a singing valentine? The Texoma Chordringers, a local barber shop quartet visited Good Morning Texoma Monday for a little serenade andMore >>[24]

• Fire Burns Down Historic Church[25]

  Fire Burns Down Historic Church[26]

  HONEY GROVE, TX— Sunday is a day that most churchgoers look forward to, but today was a day of sadness and loss for one church in Fannin County. Main Street Presbyterian has been standing in Honey GroveMore >>[27] HONEY GROVE, TX— Sunday is a day that most churchgoers look forward to, but today was a day of sadness and loss for one church in Fannin County. Main Street Presbyterian has been standing in Honey Grove for more than 100 years and now all that remains of the church is ashes.More >>[28]

• New Welcome Center Opened in South Central Oklahoma[29]

  New Welcome Center Opened in South Central Oklahoma[30]

  DAVIS, OK– Thanks to the Chickasaw Nation, travelers along interstate 35 in South Central Oklahoma now have a new place to stretch their legs all while getting information about the area. The new ChickasawMore >>[31] DAVIS, OK– Thanks to the Chickasaw Nation, travelers along interstate 35 in South Central Oklahoma now have a new place to stretch their legs all while getting information about the area. The new ChickasawMore >>[32]

• Bond Set For Suspect In Death of Sherman Woman[33]

  Bond Set For Suspect In Death of Sherman Woman[34]

  SHERMAN, TX — Bond was set at $500,000 for a man arrested for murder, after police say he killed his child’s mother and then later contacted them to report that she was missing.More >>[35] SHERMAN, TX — Bond was set at $500,000 for a man arrested for murder, after police say he killed his child’s mother and then later contacted them to report that she was missing.More >>[36]

• Idabel Council Members Deny Fire Chief Appeal[37]

  Idabel Council Members Deny Fire Chief Appeal[38]

  IDABEL, OK — After a second day of discussions, a McCurtain County fire chief who demanded reinstatement to his job had his appeal denied.Former Idabel fire chief Andrew Young was joined by a lawyer toMore >>[39] IDABEL, OK — After a second day of discussions, a McCurtain County fire chief who demanded reinstatement to his job had his appeal denied.Former Idabel fire chief Andrew Young was joined by a lawyer toMore >>[40]

DENISON, TX— When it comes to loosing weight it seems like there are hundreds of tips and tricks for shedding some pounds, but now local health experts are saying what you think is helping may actually be hurting. 

Denison dietician Tori Park says many people who come to her think skipping meals is a good way to lose weight, but she says when you starve yourself you are actually slowing down your metabolism and depriving your body of energy. She also says not all carbohydrates are bad.

“Fruits and vegetables, which are loaded with vitamins and minerals, are really good for you,” Park said. “Your body will use them very easily and appropriately, but if you eat something like a candy bar or drink a soda your body doesn’t need it.”

She say when your body doesn’t need it, it stores the extra calories as fat.

Park also says that a Diet Cokes isn’t any healthier for you then a regular coke. In fact, she says it might be worse and that studies have shown that the aspartame in Diet Coke has been known to cause dizziness and headaches in some cases.

References

1. ^ Luella families displaced by storm (www.kten.com)
2. ^ Luella families displaced by storm (www.kten.com)
3. ^ More >> (www.kten.com)
4. ^ More >> (www.kten.com)
5. ^ Tishomingo Residents Celebrate New Health Center (www.kten.com)
6. ^ Tishomingo Residents Celebrate New Health Center (www.kten.com)
7. ^ More >> (www.kten.com)
8. ^ More >> (www.kten.com)
9. ^ Weight Loss Myths Debunked (www.kten.com)
10. ^ Weight Loss Myths Debunked (www.kten.com)
11. ^ More >> (www.kten.com)
12. ^ More >> (www.kten.com)
13. ^ Collin County Deputy Sheriff and wife killed in Ladonia house fire (www.kten.com)
14. ^ Collin County Deputy Sheriff and wife killed in Ladonia house fire (www.kten.com)
15. ^ More >> (www.kten.com)
16. ^ More >> (www.kten.com)
17. ^ Storm Shelters to Be Installed in Atoka County (www.kten.com)
18. ^ Storm Shelters to Be Installed in Atoka County (www.kten.com)
19. ^ More >> (www.kten.com)
20. ^ More >> (www.kten.com)
21. ^ Texoma Chordringers Offer Singing Valentines (www.kten.com)
22. ^ Texoma Chordringers Offer Singing Valentines (www.kten.com)
23. ^ More >> (www.kten.com)
24. ^ More >> (www.kten.com)
25. ^ Fire Burns Down Historic Church (www.kten.com)
26. ^ Fire Burns Down Historic Church (www.kten.com)
27. ^ More >> (www.kten.com)
28. ^ More >> (www.kten.com)
29. ^ New Welcome Center Opened in South Central Oklahoma (www.kten.com)
30. ^ New Welcome Center Opened in South Central Oklahoma (www.kten.com)
31. ^ More >> (www.kten.com)
32. ^ More >> (www.kten.com)
33. ^ Bond Set For Suspect In Death of Sherman Woman (www.kten.com)
34. ^ Bond Set For Suspect In Death of Sherman Woman (www.kten.com)
35. ^ More >> (www.kten.com)
36. ^ More >> (www.kten.com)
37. ^ Idabel Council Members Deny Fire Chief Appeal (www.kten.com)
38. ^ Idabel Council Members Deny Fire Chief Appeal (www.kten.com)
39. ^ More >> (www.kten.com)
40. ^ More >> (www.kten.com)

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Resources:

Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback) tagged “weight loss tips” 95 times

Tue, 10 Aug 2010 00:29:04 GMT Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback)By D K Evans Click for more info Customer Rating: Customer tags: natural weight loss(97), weight loss(96), weight loss tips(95), healthy living(6), natural remedies(5), how to lose weight(5), d k evans(3), diet reviews(3), terri bork http://www.amazon.com/Natural-Weight-Loss-Secrets-REVEALED/dp/1453630325/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Weight Off (Kindle Edition) tagged “weight loss tips” 74 times

Mon, 21 Nov 2011 03:56:20 GMT Weight Off (Kindle Edition)By Linda Corby Buy new: $2.99 Customer tags: weight control(124), weight(123), fat loss(121), fat free(118), obesity loss(117), weight loss(116), weight loss help(116), healthy weight loss(115), my weight loss(113), how i lost weight(113), weight loss tips(74), weight management(72) http://www.amazon.com/Weight-Off-ebook/dp/B004FV540G/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Dr. Oz: Favorite Weight Loss Tips and Tricks – iVillage

We asked iVillage Guest Editor Dr. Mehmet Oz, host of The Dr. Oz Show, his favorite weight loss tips and tricks — and barley, soups and the smell of vanilla are on his list! http://www.ivillage.com/dr-oz-favorite-weight-loss-tips-and-tricks/4-a-521023

Simple And Effective Weight Loss Tips Anyone Can Use | meizitang …

Everyone is different; therefore, people's diet and exercise routines should also be different. Take the advice in this piece to heart, and you will have a good understanding of what works and what doesn't in terms of weight loss … http://www.meizitang-botanicalslimminggel.com/blog/uncategorized/simple-and-effective-weight-loss-tips-anyone-can-use-2/

THE BIGGEST LOSER 2013 16-MONTH WALL CALENDAR ~ RECIPES TIPS DIET WEIGHT LOSS

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