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Weight Loss Myths Debunked

  • Luella families displaced by storm[1]

    Luella families displaced by storm[2]

    LUELLA, TX — Much of Max HHHolloway’s roof is scattered across his backyard. The wall to his upstairs bedroom is now flat on the ground and he says his two car garage is completely level after a strongMore >>[3] LUELLA, TX — Much of Max HHHolloway’s roof is scattered across his backyard. The wall to his upstairs bedroom is now flat on the ground and he says his two car garage is completely level after a strongMore >>[4]

  • Tishomingo Residents Celebrate New Health Center[5]

    Tishomingo Residents Celebrate New Health Center[6]

    TISHOMINGO, OK– The new Tishomingo Health Center is 53-thousand square feet which is four times larger than the original clinic Chickasaw nation governor Bill Anoatubby said the new clinic was definitelyMore >>[7] TISHOMINGO, OK– The new Tishomingo Health Center is 53-thousand square feet which is four times larger than the original clinic Chickasaw nation governor Bill Anoatubby said the new clinic was definitelyMore >>[8]

  • Weight Loss Myths Debunked[9]

    Weight Loss Myths Debunked[10]

    DENISON, TX— When it comes to loosing weight it seems like there are hundreds of tips and tricks for shedding some pounds, but now local health experts are saying what you think is helping may actuallyMore >>[11] DENISON, TX— When it comes to loosing weight it seems like there are hundreds of tips and tricks for shedding some pounds, but now local health experts are saying what you think is helping may actually be hurting.More >>[12]

DENISON, TX— When it comes to loosing weight it seems like there are hundreds of tips and tricks for shedding some pounds, but now local health experts are saying what you think is helping may actually be hurting. 

Denison dietician Tori Park says many people who come to her think skipping meals is a good way to lose weight, but she says when you starve yourself you are actually slowing down your metabolism and depriving your body of energy. She also says not all carbohydrates are bad.

“Fruits and vegetables, which are loaded with vitamins and minerals, are really good for you,” Park said. “Your body will use them very easily and appropriately, but if you eat something like a candy bar or drink a soda your body doesn’t need it.”

She say when your body doesn’t need it, it stores the extra calories as fat.

Park also says that a Diet Cokes isn’t any healthier for you then a regular coke. In fact, she says it might be worse and that studies have shown that the aspartame in Diet Coke has been known to cause dizziness and headaches in some cases.

 

 

References

  1. ^ Luella families displaced by storm (www.kten.com)
  2. ^ Luella families displaced by storm (www.kten.com)
  3. ^ More >> (www.kten.com)
  4. ^ More >> (www.kten.com)
  5. ^ Tishomingo Residents Celebrate New Health Center (www.kten.com)
  6. ^ Tishomingo Residents Celebrate New Health Center (www.kten.com)
  7. ^ More >> (www.kten.com)
  8. ^ More >> (www.kten.com)
  9. ^ Weight Loss Myths Debunked (www.kten.com)
  10. ^ Weight Loss Myths Debunked (www.kten.com)
  11. ^ More >> (www.kten.com)
  12. ^ More >> (www.kten.com)
  13. ^ Collin County Deputy Sheriff and wife killed in Ladonia house fire (www.kten.com)
  14. ^ Collin County Deputy Sheriff and wife killed in Ladonia house fire (www.kten.com)
  15. ^ More >> (www.kten.com)
  16. ^ More >> (www.kten.com)
  17. ^ Storm Shelters to Be Installed in Atoka County (www.kten.com)
  18. ^ Storm Shelters to Be Installed in Atoka County (www.kten.com)
  19. ^ More >> (www.kten.com)
  20. ^ More >> (www.kten.com)
  21. ^ Texoma Chordringers Offer Singing Valentines (www.kten.com)
  22. ^ Texoma Chordringers Offer Singing Valentines (www.kten.com)
  23. ^ More >> (www.kten.com)
  24. ^ More >> (www.kten.com)
  25. ^ Fire Burns Down Historic Church (www.kten.com)
  26. ^ Fire Burns Down Historic Church (www.kten.com)
  27. ^ More >> (www.kten.com)
  28. ^ More >> (www.kten.com)
  29. ^ New Welcome Center Opened in South Central Oklahoma (www.kten.com)
  30. ^ New Welcome Center Opened in South Central Oklahoma (www.kten.com)
  31. ^ More >> (www.kten.com)
  32. ^ More >> (www.kten.com)
  33. ^ Bond Set For Suspect In Death of Sherman Woman (www.kten.com)
  34. ^ Bond Set For Suspect In Death of Sherman Woman (www.kten.com)
  35. ^ More >> (www.kten.com)
  36. ^ More >> (www.kten.com)
  37. ^ Idabel Council Members Deny Fire Chief Appeal (www.kten.com)
  38. ^ Idabel Council Members Deny Fire Chief Appeal (www.kten.com)
  39. ^ More >> (www.kten.com)
  40. ^ More >> (www.kten.com)

Original Story Here

Resources:

Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback) tagged “weight loss tips” 95 times

Tue, 10 Aug 2010 00:29:04 GMT Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally Natural Weight Loss Secrets REVEALED: How To Lose Weight Naturally (Paperback)By D K Evans Click for more info Customer Rating: 4.9 Customer tags: natural weight loss(97), weight loss(96), weight loss tips(95), healthy living(6), natural remedies(5), how to lose weight(5), d k evans(3), diet reviews(3), terri bork http://www.amazon.com/Natural-Weight-Loss-Secrets-REVEALED/dp/1453630325/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Weight Off (Kindle Edition) tagged “weight loss tips” 74 times

Mon, 21 Nov 2011 03:56:20 GMT Weight Off Weight Off (Kindle Edition)By Linda Corby Buy new: $2.99 Customer tags: weight control(124), weight(123), fat loss(121), fat free(118), obesity loss(117), weight loss(116), weight loss help(116), healthy weight loss(115), my weight loss(113), how i lost weight(113), weight loss tips(74), weight management(72) http://www.amazon.com/Weight-Off-ebook/dp/B004FV540G/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Dr. Oz: Favorite Weight Loss Tips and Tricks – iVillage

We asked iVillage Guest Editor Dr. Mehmet Oz, host of The Dr. Oz Show, his favorite weight loss tips and tricks — and barley, soups and the smell of vanilla are on his list! http://www.ivillage.com/dr-oz-favorite-weight-loss-tips-and-tricks/4-a-521023

Simple And Effective Weight Loss Tips Anyone Can Use | meizitang …

Everyone is different; therefore, people's diet and exercise routines should also be different. Take the advice in this piece to heart, and you will have a good understanding of what works and what doesn't in terms of weight loss … http://www.meizitang-botanicalslimminggel.com/blog/uncategorized/simple-and-effective-weight-loss-tips-anyone-can-use-2/

THE BIGGEST LOSER 2013 16-MONTH WALL CALENDAR ~ RECIPES TIPS DIET WEIGHT LOSS

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ZUMBA FITNESS EXHILARATE PROGRAM GUIDE BOOKLET WEIGHTLOSS TIPS TRAINING TIPS

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Comments

    • Aimee
    • February 12, 2013
    Reply

    I Am A Teenager What Are Some Weight Loss Tips And Ways To Appear Thinner? I am a teenager and I need help so please help me… I’m desperate. I want a higher self esteem.
    Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!

    View Comment
      • HealthNut
      • February 12, 2013
      Reply

      Some easy weight loss tips :

      Eliminate Eating Junk Food.
      Drink a Lot of Water
      Reduce the Size of Your Portions
      Lower Your Calorie Consumption Without Deprivation
      You Want to Start Exercising Regularly
      Sleep Well- Practice a Good Night Sleep

      View Comment
  1. Reply

    Where To Find Weight Loss Tips, Programs And Detox Programs For Dummies? Where to find weight loss tips, programs and detox programs for dummies?

    View Comment
      • HealthNut
      • February 12, 2013
      Reply

      You can try http://detox-programs.net for many weight loss tips and detox programs

      View Comment
    • Ala r
    • February 12, 2013
    Reply

    I Am 5foot 11 Inches Tall And Weight 230lb. Can Any Body Give Me Some Weight Loss Tips Or Diets? Hi. I am a 15 year old kid, who is 5’11, 230lb. And I need some weight loss tips before school starts. I work out alot. I play high school football, and competitive baseball in the summer. During football I lose all of my weight, but after that I gain all of my weight for baseball season. Please HELP!!! What can I do?

    View Comment
      • HealthNut
      • February 12, 2013
      Reply

      No fats , no sugars and no junk food plus all the exercise you can manage ,

      View Comment

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