5 Tips For Maintaining Fresh Breath All Day

5 Tips For Maintaining Fresh Breath All Day

(BPT) – We all know the feeling. Starting off the day with fresh breath from a minty brush gives you the confidence to tackle your day. But that feeling starts to dissipate after our first meal, and the fresh feeling from brushing is slowly replaced with the fear of bad breath.

So, how can you maintain that deep clean feeling in your mouth throughout the day? We spoke with GSK Consumer Healthcare medical expert and dentist Dr. Jim DiMarino who shared a few handy tricks:

Get chewing

Bad breath is often caused by food particles and debris that get stuck in and around your teeth. "I recommend that my patients chew sugar-free gum after meals to promote saliva production and free bits of trapped food," said DiMarino. Look for gum that contains xylitol, an ingredient that inhibits the growth of oral bacteria.

Tame your tummy

In some cases, bad breath can also arise from excess stomach acid. A good way to fight this is to start your morning off with an alkaline-rich green juice, made with ingredients like kale and spinach, which can ease a sour stomach. Follow up with a glass of water to balance the pH of your mouth to keep your teeth strong.

Floss on the go

"We all know about the importance of flossing," said DiMarino. "When food and debris aren't removed, they promote bacteria growth, causing the release of volatile sulfur compounds that lead to bad breath. Flossing doesn't only have to happen at home; store single-use flossers at your desk at work or your car for use on the go."

Hydrate, hydrate, hydrate

A dry mouth is a breeding ground for bacteria. Drinking water helps to prevent bad breath by assisting to clear out unwanted debris and bacteria. It is important to try to drink water with every meal to ensure you get at least 48 ounces a day.

Brush with Sensodyne Deep Clean

Health & Fitness

Choose a toothpaste that will give you a deep clean. "I remind my patients of the importance of using the right toothpaste, especially if you have sensitive teeth," said DiMarino. "Get the multiple benefits of new Sensodyne Deep Clean toothpaste. Its formula provides advanced cleaning, lasting freshness and sensitivity relief."

Conquer your day confidently by brushing with Sensodyne Deep Clean, which features foam boost technology and delivers a full, mint flavor.

When enamel is worn away or gums recede, the dentin underneath becomes exposed, which can lead to sensitivity and pain. With twicedaily brushing, Sensodyne Deep Clean works inside the tooth to help calm the nerves for 24 hour sensitivity protection. Dentists have recommended Sensodyne toothpaste for sensitivity relief for over 20 years.

Learn more at https://us.sensodyne.com/.


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* Bad breath, or halitosis, has ruined important mouth moments for as long as food and mouths have existed. The good news is you can fight back. John and Hannah break down three simple ways to cure bad breath.

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3 Ways To Destroy Bad Breath 3 Ways To Destroy Bad Breath

19 Responses to “5 Tips For Maintaining Fresh Breath All Day”

  1. SmiLie Vibes Reply

    Funiest think thank video I've seen so far. Lol

    View Comment
  2. Kvng B Reply

    All yall be that 1 kid in class with bad breathe smelling like mf skooby doo's shit

    View Comment
  3. Valerie Cisneros Reply

    That's why you are losing your subscribers

    View Comment
  4. Game On hai Reply

    use miswak very good,it's natural

    View Comment
  5. Rhonda Bernius Reply

    no wait wait wait wait I know a way more easier way to get rid of bad breath you can do it in the morning in the night it's called A TOOTH BRUSH AND TOOTH PASTE you should try it sometimes

    View Comment
  6. Building My Imagination Reply

    I don't know how to flaws it's hard

    View Comment
  7. LeanMix Reply

    3:12 that hand motion

    View Comment
  8. Sammy Alcalan Reply

    can you use bleach to make your breath better

    View Comment
  9. slience+dude1989 Reply

    This video is not for mine level i just hate water but thanks

    View Comment
  10. Robert Gavivina Reply

    can bad attract flies???house flies following you when ever u talk??

    View Comment
  11. proper death Reply

    so many sex jokes

    View Comment
  12. Pauline Ulare Reply

    the guy talks too much and cuts off the lady

    View Comment
  13. Sparkly Sarah Reply

    ??? ???? ?????g ??? ??????? ??????g f????

    View Comment
  14. Mandymonster 2 Reply

    One day I went to the dentist they said I need to start flossing more so I did one night when I was faced timing my boyfriend my filling popped out

    View Comment
  15. NEVR EVR Reply

    You know they fucking

    View Comment
  16. Zack Scheele Reply

    I just brush my teeth with Clorox in the morning and tide at night

    View Comment
  17. Kayla Rasmussen Reply

    lick someone else's hand lol John is great

    View Comment
  18. Shanette Bales Reply

    use the ora brush

    View Comment
  19. Harry Dick Johnson Reply

    Just brush your teeth morning and night.

    View Comment
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