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10-minute healthy habits for 2017

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    • ROBERT Nelson Jr
    • January 3, 2017
    Reply

    I JUST STARTED BACK FULL WEIGHT TRAINING NEXT IS ZUMBA &CARDIO

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    • Noldy
    • January 3, 2017
    Reply

    Was definitely taking longer than 20 sec rest in-between the sets lol. Workout Complete 19.10.2016 – 5.17am.

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    • Boriana Bogdanova
    • January 3, 2017
    Reply

    I have a question. Is it wrong to repeat a certain exercise a couple of times although the timing is different? Like my first exercise is squat, then I have lounges, then another exercises, and then squats again. Thank you in advance! :)

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    • Lemon Swizzle
    • January 3, 2017
    Reply

    This was a nice add on to the Kettlebell Hiit workout, as it's on the same 40/20 schedule and my legs and hips were already nicely warmed up. The only exercise I struggled with was the toe in dead lifts, which made my back hurt for some reason. Maybe I needed to drop my weight.

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    • Rania. B
    • January 3, 2017
    Reply

    Watching this while eating a pizza xD

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    • Jojo Nehal
    • January 3, 2017
    Reply

    these exercises will help to loose pounds too?

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    • Seyhan Sakalli
    • January 3, 2017
    Reply

    best burnout round for any hiit and lower body strength workout, never gets easy, always challenging and you feel it.

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    • irule00nar
    • January 3, 2017
    Reply

    kelli what model power block do you use?is it U53?

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    • Amy J
    • January 3, 2017
    Reply

    Omg, I'm so proud of myself, I made it through all the routine (including jump squats) without stopping. This goes to show that just from 4 months of working out with Fitness Blender my strength and stamina is the best it's ever been.

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    • Onandi Flores
    • January 3, 2017
    Reply
    • Esse Johnson
    • January 3, 2017
    Reply

    Awesomesauce

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    • sampada Purandare
    • January 3, 2017
    Reply

    will this workout loose butt?

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